Work With Me
Burnout doesn’t have to be your baseline. Whether you’re an individual seeking personalized support, a group looking for community-driven transformation, or a company wanting to prioritize employee well-being, there’s a coaching option designed to help you reclaim your energy and ease.
1:1 Coaching
Personalized, deep-dive coaching to help you break free from burnout, regulate your nervous system, and create sustainable habits for energy and ease.
Group Coaching
A supportive, interactive space to heal burnout alongside like-minded women, integrating nervous system regulation, habit shifts, and community accountability.
Corporate Coaching
Tailored coaching and wellness workshops for teams and organizations, designed to reduce stress, boost resilience, and create a culture of well-being.